READY FOR THE JUICE CURE
RECIPES FOR THE ABATEMENT DAYS
DISMANTLING DAY 1
Your preparation for the juice fast starts today! On day 1, we lay the foundations with simple, well-tolerated recipes that gently prepare your body for fasting.
In the morning
OVERNIGHT OATS
Our overnight oats are the perfect start to the day and help you to gently immerse yourself in the juice diet. With creamy coconut yoghurt, nutritious rolled oats and a fruity rhubarb and ginger compote. Rounded off with crunchy granola, they offer you a delicious blend of taste and nutrients.
Noon
AVOCADO SMOOTHIE
Our avocado smoothie is the ideal companion for your weight loss days. The combination of creamy avocado, fresh cucumber and a squeeze of lime, paired with the invigorating ginger shot, makes this smoothie the ideal lunch that is easy to digest.
Evening
HERBAL WAFFLES
Our herb waffles with fresh spinach, ginger and a delicious ricotta cream are not only light, but also full of flavor. Perfect for a gentle end to the day before getting in the mood for a juice cleanse.
DISMANTLING DAY 2
Today, the focus is on light but nutritious meals that gently relieve your digestion and keep you full at the same time. With these wholesome recipes, you can prepare your body perfectly for the juice diet.
In the morning
COCONUT TURMERIC SMOOTHIE
Start your second day of weight loss with a mix of fresh orange juice, carrot juice and creamy coconut milk, refined with a touch of curry and our Ginger Shot Turmeric.
Noon
BROKKOLI SUPPE
Something warming for lunch. With a spicy note from our Classic Ginger Shot, creamy coconut milk and an extra portion of greens, this soup brings your body into balance. Easy to digest and yet nutritious.
Evening
MASHED POTATOES
To round off day 2 of the detox, we have a soothing dish: mashed potatoes. Gentle, filling and easy to digest - perfect for preparing your body for the juice diet ahead.
AFTER THE JUICE CURE
Curious about how to optimally support your body with the right recipes after the juice cleanse? Our light, nutrient-rich dishes for the build-up days will help you to make the transition back to solid food gentle and beneficial.
